Health

Focus on Fat Loss, not Weight Loss for Health

How is Fat Loss Different from Weight Loss? Weight loss…

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Why Sleeping Less is Sabotaging Your Weight Loss

One of the most precious things for many adults is…

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Reduce or Stop Your Type 2 Diabetes Medications Through Fat Loss

There are many therapies to reduce the severity and symptoms…

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Health Benefits of Weight Loss

You may have heard that you will feel weak or…

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